First aid by key moment
In the face of the formation of acne, we must first face its existence. Acne is part of acne, and more importantly, acne is the root of acne. The indulgence of acne is palliative, as long as the amount of oil is too high, it will accidentally explode acne. Therefore, not only should the pores be smoothed out, the metabolism should be strengthened, but the acne can not be taken seriously, and the skin should be quickly rescued.
External application method:
Brine rinse:
Brine has anti-inflammatory and bactericidal effects, which can inhibit acne to a certain extent, and is especially effective for initial acne. Rinse the acne of the mouth with 15 grams of saline, 1-2 times a day, 2-3 days to inhibit the formation of acne. However, it should be noted that salt water that is too concentrated can cause dehydration of the skin, which in turn worsens the acne.
Steaming face cleaning:
Large half basin of hot water, put your face in the basin, surrounded by wet towels, steam bath surface. Repeat this several times, then wash your face with warm water. 2 to 3 times a week, the facial pores are often kept open, generally effective for two weeks.
After steaming your face, keep your pores exposed to the air. Use toner to moisturize, cleanse and condense pores, reduce the formation of blackheads and acne, and absorb excess oil from your skin to keep your skin fresh and clean.
Mung bean powder mask:
Add the mung bean powder to the water and stir it into a paste. Wash the acne before going to bed at night, apply the mask on it, and wash it with water after 15 to 20 minutes. After 2 weeks, the acne will slowly disappear.
Fresh milk:
Half a cup of fresh milk is boiled. After it is warm, it is dampened with cotton and gently rubbed on the face. After a while, the milk penetrates into the pores, softens the blackheads, then washes off with water, and then gently squeezes the acne head. A small amount of vegetable oil can be added to the milk to remove acne quickly and leave no stains.
Makeup method:
Concealer :
The most straightforward way to deal with acne is to cover it. With a concealer with added oil control and anti-inflammatory ingredients, you don't have to worry about acne getting worse. Also, use a barrier product before using the concealer, otherwise applying makeup directly may put more burden on the already fragile skin.
Lips:
The acne at the corner of the mouth is the most attractive. If you choose a beige or beach-colored lipstick, the color is close to the skin color, and the whole lip can be applied to make the lip become a blind spot, and the makeup is focused on the eye makeup. Can make people ignore the acne of the corner of the mouth.
Preventive conditioning is fundamental
From the perspective of Chinese medicine, the main cause of lip acne formation is impaired renal function or dysregulation of endocrine system, especially gastrointestinal dysfunction, constipation, etc. is the direct cause of acne. Excessive secretion of androgen can directly stimulate the increase of sebaceous glands, promote the keratinization of hair follicles, block the pores and cause inflammation, and cause acne. In addition, changes in hormone secretion in women before menstruation can also cause acne. For some sebum secretion, often long acne acne mm, more need to pay attention to weekday conditioning. >>> Five foods to help you get rid of rough and dull skin
prevention:
1, pay attention to the cleanliness of the skin. For skin that is prone to acne, proper cleansing of the skin is especially important. Choose a mild cleanser that is close to the skin's pH. If you have the right amount of acne, the salicylic acid is better. When cleaning the face, you should not only pay attention to the cheeks. The cleaning around the mouth is easily neglected, so it will provide a hotbed for the acne.
While washing your face, you can gently massage the surface of the skin with your fingers for 3 to 5 minutes, then wash it with warm water to thoroughly remove dust and grease from the skin.
2. Choose the right cosmetics. Oily or powdery cosmetics tend to make the skin more greasy and clogged with pores. Appropriate use of water-care products with more water content and moisturizing effect. Before going to bed, thoroughly remove the cosmetics of the day, and avoid applying nutrient cream, ointment, etc. before going to bed, so that the skin at night is easy, smooth, and fully breathe.
Conditioning:
diet!
Eating sweets and not making them is an important factor in acne. Foods with a lot of sugar, snacks with more carbohydrates, snacks, snacks, etc., are easy to gain weight and cause constipation. Want to refuse acne, the skin is tender and tender, eat more high-fiber vegetables, fruits, drink plenty of water!
Go to bed early!
No matter how busy, please go to bed at 11 o'clock, the metabolism of the skin is usually carried out from 11 o'clock in the evening to 2 o'clock in the middle of the night, and your physiological clock is adjusted to the time, so that you will not be self-pity.
Hyperactivity!
Adhere to exercise, maintain a happy spirit, can speed up blood circulation, promote the timely discharge of waste in the body, so that the skin keeps pores open during continuous sweating.
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