Outdoor Fitness: The venue is not a problem Street still sport Date: 2016-06-27 12:35
When one mentions fitness, most of the images that appear in the minds of the minds of the majority of people are the sweat of a group of handsome guys in the gym. They breathlessly switch between dumbbells, flywheels, treadmills, and rowing machines. In recent days, Xiao Wei, a brick-moving migrant worker on the scaffolding of Ten Thousand, has received worldwide attention. The fitness venues and fitness equipments are actually taken from the work site in situ. The exercise time is the spare time. In Changwu, such outdoor street fitness also has a group of hustlers who do not like to be tied to the gym.
In the lawn of Xintiandi Park, one can often see a girl doing soft and harmonious yoga. She is Chen Hanyi. Outdoors, away from the dusty weather, paved with a cushion, accompanied by gentle music, stretching, twisting, breathing and breathing, will completely and completely integrate itself into nature. She said: Outdoor practice yoga, can make life's troubles and pressure, swept away in the breeze and net.
On the horizontal bar on the other side of the park, you can see the figure of a muscular guy almost every day. He is Le Jingxiong. He said that street fitness advocates the concept of fitness anywhere and anytime, and does not need to be tied to specific places or equipment. Public facilities such as horizontal bars are common and can be practiced when you enter a park or a green area to have fun and achieve fitness goals.
In addition to practicing themselves like Le Jingxiong and Chen Hanyi, there is also a group of friends who lead friends to bring more young people into group training. A group of young people who exercised in the Olympic Sports Center said in an interview with reporters that outdoor street workouts provided them with a strong inner heart and a healthy body. They were passionate about life and hoped that people of all ages could join and enjoy themselves. fun of. The organizer Dan Chutian said that as long as there is time, they will get together to train. Parks, embankments, etc. are all places where they train. Everyone practices together, encourages each other, and can persist.
When one mentions fitness, most of the images that appear in the minds of the minds of the majority of people are the sweat of a group of handsome guys in the gym. They breathlessly switch between dumbbells, flywheels, treadmills, and rowing machines. In recent days, Xiao Wei, a brick-moving migrant worker on the scaffolding of Ten Thousand, has received worldwide attention. The fitness venues and fitness equipments are actually taken from the work site in situ. The exercise time is the spare time. In Changwu, such outdoor street fitness also has a group of hustlers who do not like to be tied to the gym.
In the lawn of Xintiandi Park, one can often see a girl doing soft and harmonious yoga. She is Chen Hanyi. Outdoors, away from the dusty weather, paved with a cushion, accompanied by gentle music, stretching, twisting, breathing and breathing, will completely and completely integrate itself into nature. She said: Outdoor practice yoga, can make life's troubles and pressure, swept away in the breeze and net.
On the horizontal bar on the other side of the park, you can see the figure of a muscular guy almost every day. He is Le Jingxiong. He said that street fitness advocates the concept of fitness anywhere and anytime, and does not need to be tied to specific places or equipment. Public facilities such as horizontal bars are common and can be practiced when you enter a park or a green area to have fun and achieve fitness goals.
In addition to practicing themselves like Le Jingxiong and Chen Hanyi, there is also a group of friends who lead friends to bring more young people into group training. A group of young people who exercised in the Olympic Sports Center said in an interview with reporters that outdoor street workouts provided them with a strong inner heart and a healthy body. They were passionate about life and hoped that people of all ages could join and enjoy themselves. fun of. The organizer Dan Chutian said that as long as there is time, they will get together to train. Parks, embankments, etc. are all places where they train. Everyone practices together, encourages each other, and can persist.
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