Slide
Reasons: Poor balance ability and personal skills, poor slip resistance of shoes, lack of adequate protection on dangerous roads.
Prevention: Strengthen the ability to balance and participate in activities should be gradual and difficult; master the correct way of marching and climbing, use felt bottom river upstream shoes, assuming protective equipment in dangerous road sections to make safety.
Surabaya
Causes: Fall into a deep pool and dip in the water due to rapids, vortices, backflow, or slips.
Prevention: Avoid falling. When entering the water, observe the flow of the water first. Pilot ferrying should be carried out by those who are strong in water; correct and reasonable techniques should be used when setting up rope protection.
Heat stroke
Causes: High temperature, hot and humid weather, prolonged exposure.
Prevention: Avoid high-intensity activities in hot weather, carry out effective sun protection measures, and stop activities when you feel unwell.
Loss of temperature
Causes: Long-term soaking of stream water causes loss of body temperature due to cold and long-term rest of the clothes, and the cold effect after entering the ridge.
Prevention: Avoid prolonged immersion, reasonably control the rest waiting time, bring backup and warm clothes, supplement high-energy foods.
get lost
Cause: Misjudgment in direction, and heavy fog has reduced visibility.
Precaution: Take tools such as maps, compasses, and altimeters. When encountering heavy fog, you should carefully analyze the actual situation and choose familiar routes or original routes to withdraw.
Into the tributary
Cause: The direction was misjudged.
Precaution: When carrying maps, compasses, altimeters, and other positioning tools, you should carefully observe and judge the direction when you encounter tributaries.
rainstorm
Reasons: Weather, microclimate in mountainous areas.
Precaution: When the weather forecast is rainy, upstream activities should not be carried out. During sudden changes in the weather, the valley should be quickly evacuated.
Lightning
Reasons: Weather, microclimate in mountainous areas.
Precautions: When weather forecasts have thunder and lightning, upstream activities should not be carried out; during strong convective weather during the activity, suitable shelter sites should be selected to avoid activities in valley waters or ridges.
Shan Hong
Causes: Precipitation, discharge from upstream reservoirs.
Precaution: When the weather forecast is rainy, upstream activities should not be carried out; during the course of the event, rainfall should be changed according to the rain and the trend of the weather; heavy rains will lead to the outbreak of mountain torrents, and should be withdrawn from the valleys and transferred to high places; Learn about reservoirs in the upper valley and get in touch with the management office.
Landslides and mudslides
Cause: The geological structure is unstable due to heavy rains that cause landslides or mudslides.
Precaution: Avoid activities in geological hazard-prone areas or danger zones; quickly pass through potentially dangerous areas during the activity; observe and move away from dangerous areas when danger precursions occur; landslides and mudslides move from high places to low places. Escape in both directions, do not follow or reverse the direction of landslides and mudslides.
Rockfall
Causes: Natural causes loose earth and rocks, and accidentally stepped on stones when climbing or winding high.
Precaution: Wear a helmet that meets the standard; observe through the rockfall area; keep a safe distance and high alertness when falling rocks, and avoid falling on stones or falling stones.
Animal damage
Cause: Damage caused by attack by poisonous animals, such as poisonous snakes, wasps, poisonous insects, etc.
Precaution: Keep a high degree of vigilance during activities, and avoid when encountering snakes, swarms and hives; wear long-sleeved trousers to reduce injuries; avoid sunscreen or skin care products with strong fragrance; carry emergency medicine such as snake medicine .
Plant damage
Cause: Damage caused by toxic plants.
Prevention: Knowing and understanding poisonous plants in the area, wearing long-sleeved trousers can reduce injuries.
Sports injury
Causes: Joint sprains, muscle damage, fractures.
Prevention: warm-up exercises at the beginning of the activity, moderate stretching of muscle groups and active joints; avoid large-span jumps and excessive force during activities; prevent falling or falling from physical injury; avoid excessive fatigue to prevent attention Inability to focus on dangerous or sudden fatigue fractures
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