Beautiful life-long detox recipes, this is not a cosmetic free to do.
Bitter gourd: bitter gourd is rich in protein, sugar, crude fiber, vitamin c, vitamin b1, vitamin b2, niacin, carotene, calcium, iron and other ingredients. Modern medical research has found that there is an active protein with obvious anti-cancer effect in bitter gourd. This protein can stimulate the defense function of the immune system in the body, increase the activity of immune cells, and eliminate harmful substances in the body. Although bitter gourd has a bitter taste, the aftertaste is sweet, and in recent years it has gradually become popular. Especially for women, eating bitter gourd is also beneficial.
Mung bean: Mung bean is sweet and cool. It has been an extremely effective antidote since ancient times. It has certain preventive effects on heavy metals, pesticides and various food poisoning. It mainly promotes the excretion of toxic substances in the body by accelerating the metabolism of toxic substances in the body.
Tea: Modern medical research shows that tea is rich in an active substance, tea polyphenols, which has a detoxifying effect. As a natural antioxidant, tea polyphenols can scavenge reactive oxygen free radicals, which can strengthen the body and delay aging. People who are sitting at the computer often insist on drinking and can prevent the computer radiation from adversely affecting the human body.
Honey: Since ancient times, it has been a good nourishing body, detoxification and beauty . Rich in vitamins b2, c, and fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase and other ingredients, for lungs and cough, moisturizing Laxative, detoxifying and nourishing beauty have significant effects. Regular consumption of honey can achieve the effect of expelling toxins, beauty and beauty, and is also very beneficial for the prevention and treatment of cardiovascular diseases and neurasthenia.
Cucumber: It has obvious effects of clearing away heat and detoxifying, and promoting thirst. Modern medicine believes that cucumber is rich in protein, sugar, vitamin b2, vitamin c, vitamin e, carotene, niacin, calcium, phosphorus, iron and other nutrients, while cucumber also contains propanol, cucurbitacin, soft Fine fiber and other ingredients are rare detoxifying and nourishing foods. Cucumber acid contained in cucumber can promote the body's metabolism and discharge toxins. The vitamin c content is 5 times higher than that of watermelon, which can whiten the skin, maintain skin elasticity and inhibit the formation of melanin. Cucumber also inhibits the conversion of sugars into fat, which is beneficial for the lungs, stomach, heart, liver and excretory systems. Summer is prone to irritability, thirst, sore throat or phlegm. Eating cucumber helps to resolve inflammation.
Fungus: It has the functions of detoxification and detoxification, clearing the stomach and digesting the intestines, and stopping the blood. Fungus is rich in carbohydrates, gums, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin b1, vitamin b2, vitamin c, protein, iron, calcium, phosphorus and other nutrients. It is "the shackles of the prime." A kind of plant gum contained in the fungus has strong adsorption force, which can concentrate and adsorb the dust impurities remaining in the human digestive system, and then excrete it, thereby playing the role of detoxification and clearing the stomach.
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