5 kinds of medicinal tea beauty and anti-aging

The practice of grape tea, 100 grams of grapes, 5 grams of sugar, 5 grams of green tea. Green tea boiled in water, grape and sugar with cold water 60 ml, put into juice juice, and then mixed with green tea juice. The above is the amount of drinking a day. Grape tea has the functions of daily health care, delicious nutrition and strong beauty.

Women's health: 5 kinds of medicinal tea beauty and anti-aging, in order to keep young, female friends are fighting against aging, often go to the beauty salon, use high-end cosmetics is also to prevent aging, presumably all women want to interpret like Zhao Yazhi The myth of not being old, below, I recommend 5 kinds of medicinal teas. You can always have supple skin with the following herbal teas, and always keep your youth.

2, peony tea - 祛 祛 血 blood hand, cold feet apply

Some women often feel cold hands and feet, in fact, because their blood circulation is not smooth, it is recommended to drink peony tea to promote blood circulation, excretion of accumulated blood in the body. The procedure is very simple. Pour 15 grams of wild dried peony with 400 ml of water. When the remaining half is added, add ginger, dates and honey.

3, Pinellia tea - poor metabolism

Pinellia and sputum, both of which help to eliminate stagnation and indigestion, so there is a certain effect on the problems caused by chronic fatigue, indigestion and headache, and chronic fatigue. Only need 6 grams of Pinellia, 4 grams of sputum, plus 500 ml of water to cook for about 10 minutes, you can add a little honey when you drink. However, the semi-Xia Xi Xin is warm and dry, the user should decide whether it is suitable according to personal circumstances, and Fuxi is a lot of civilians. The oyster cream and Sishen soup that we often contact are used as raw materials to make up the spleen and diuretic. There are also effects of lowering blood sugar, calming, and qi. Some people are used to eating for a long time.

4, glutinous rice green tea - water disinfection

When the water in the body becomes a toxin, it is easy to induce edema. At this time, you should drink more herbal tea that can warm the body and drain excess water. Glutinous rice green tea can remove body moisture and detoxify the body. It is a good choice. First, cook 100 grams of glutinous rice, 200 grams of mung beans and 600-800 ml of water together. When the water is half left, add green tea. Continue to heat for one minute to turn off the heat. Remember to drink three times a day.

5, Polygonum tea - freckle

Polygonum tea can be bought in the supermarket, a pack of female tea in the morning, a pack of male tea a day, or just a day of male tea or a pack of female tea. Polygonum tea can effectively remove chloasma and butterfly spots, mediate irregular menstruation, dysmenorrhea, improve sleep, lower blood sugar, lower blood fat, hair growth and other effects.

Although human aging is an irresistible natural law, we can make aging slower. Regular consumption of the above five medicated teas will make your skin radiant and youthful.