1. I will bring a professional mountaineering jacket for spring, summer, autumn and winter. Its unique base layer and coating make it waterproof and breathable, and it is particularly durable. When it is cold in the weather, it is stacked in summer. When the raincoat is ready. As a coat, it is the best choice, especially in harsh environments. Just climbing mountaineering jacket is more expensive (authentic from 1500-2500 yuan, the brand has GORE-TEX, THE NORTH FACE, OZARK, etc.), the above brands also have popular windbreaker, the quality is good, the price is much cheaper, but also Windproof, waterproof and breathable, only a thin coating, a little less durable, less adjustment function of clothes. This is a coat.
2. The best choice for the warm layer is down jacket, but be careful when choosing. I usually wear down jackets in Jackets, so the lighter the fabric down jacket, the better, and fold the smaller the better (small volume in the backpack), I chose an OZARK down jacket, fabric Very thin, very soft, very fine down, can be folded to a very small size after the air is folded. Scratching the sweater is also a good warm clothing, and it can be used together with the jacket chain, very convenient. I also brought a windproof vest (a windproof layer and a plush fleece) to increase the warmth.
3. Underwear Please do not choose cotton, cotton underwear is simply a killer if you are active in an extremely cold place. So be sure to choose a professional sweat underwear, even in the warm season, try to use good sweating function of personal clothing. For summer travel, I like to wear tennis shirts. Its perspiration function is very good and its style is also good.
4. Pants I like to wear a NIKE training pants outside, windproof waterproof breathable (of course, less than the performance of Trousers), but the outside of the two legs are fully open zipper, when hot, I can not take off my shoes do not have to sit down or even Even the backpack can be taken off without removing the trousers. Grasping wool pants as warm pants, there is a close-fitting sweat trousers with excellent tight trousers. When traveling in summer I try not to wear shorts, especially where there is water.
5. Hats: Hats must be worn in places that are cold, because more than 50% of the body's heat is lost from the head and neck. Cold and windy duckbill hats are not easy to use. I use a hair-guarded hat with ear protection. I can use the collar on the top to release it. Wearing a duckbill cap in a warm place is a good choice.
6. Gloves: I have three elements selected gloves, 1, keep warm; 2, waterproof wind; 3, wear-resistant. I use a NIKKO's adjustable wrist with anti-snow lining gloves, of course, can also prevent wind intrusion. NIKKO's big things can't work, and gloves like gadgets are good. Do not spend a lot of money to buy leather, worn bad, if you want to go to the snow-capped mountains, you have to use duck down gloves.
7.Shoes: The situation of the road, the season and the time of hiking on which shoes to look out. The more rugged the place to go, the harder the soles of the shoes needed, and the high-top must be high to protect the feet. Wearing low-top soft-soled sneakers can only take one day off your feet. It is weak and easy to sprain ankles. Soft-soled sneakers are light and flexible to wear, and they can achieve good explosiveness and many technical movements. However, they are usually suitable for only one or two hours of exercise. Hard-soled shoes are clunky and have no good explosive power. But it can effectively protect the feet, so that walking will not be sour. To do an experiment, you can see the difference, find a step, wear soft soled shoes and hard sole shoes with the soles of your feet and press hard on the raised corners of the steps. You will feel that the soles of the feet are subjected to great force when wearing soft soled shoes. And the sole of the shoe is deformed and concaved by the top of the step; if it is a hard-soled shoe, the shoe sole will not be deformed, and the force acting on the sole of the foot will be distributed on the hard bottom to the entire sole. I usually go where the road is not good, as long as it is not too hot, I usually wear hiking shoes. In order to prevent wet feet, I will also bring two pairs of socks and insoles, which are airproof. In the summer, I will wear walking shoes (also high gang, but the hardness of the sole is slightly softer than that of the hiking shoes). The walking shoes have good air permeability but poor warmth. In order to prevent wet feet from dew in the morning march, it is best to wear a pair of snow boots.
8. Socks: Wool socks in winter and cotton socks in summer, when choosing, pay attention to the thickening design of the heel and sole.
Also remember the following dress taboo
1 coat can not be windproof waterproof, not wear;
2. Bring a lot of sweaters to the cold place (in the wild sweater is simply useless, not windy and occupy the place, wet like heavy iron, adsorption of dust is its masterpiece);
3. Wearing cotton or other wicking underwear;
4. Hats or hats without warmth in cold places;
5. wear soft bottom shoes to help;
6. Wear shorts in tropical jungles and deserts.
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